Your body is your Temple ... Keep it Fit for life!

Yes.. but I'm not going to list them all here. Because, if you can correct this one thing, the 100+ ruinous effects of too much sugar...

IMMUNITY & IMMUNE SUPPRESSION Parable: A king brought in 3 blind men and an elephant, but the king didn’t tell the blind men that an...

Now, why would I write about this subject? After all, we get plenty of assurances that, if you have been diagnosed with type 2 diabetes,...

A healthy gut means a healthy body and even a healthy brain. Check out the foods that promote a healthy you!